Eating well is particularly essential if you have liver cancer. Working closely with healthcare providers, your healthcare team will assist with finding ways to meet all of your nutritional needs.
Try choosing foods high in nutrition, like whole grains such as rye, oatmeal and brown rice; and adding plenty of fresh fruits and vegetables such as dark-colored berries like blueberries and cranberries into your daily meals.
1. Seafood
As part of its liver cancer treatment, the body requires adequate calories and proteins. Discuss with your provider an optimal diet to meet these requirements.
Fatty fish like salmon, trout and sardines contain high concentrations of omega 3 fatty acids that help reduce liver inflammation. Furthermore, these fishes also contain glutathione which triggers liver cleansing enzymes and should be consumed twice or three times every week for optimal liver health.
2. Vegetables
Vegetables contain essential nutrients that can aid in liver cancer treatment. Consuming plenty of these vegetables packed with antioxidants and fiber may be especially helpful.
Avoid foods high in salt, fat and oil such as burgers and french fries as these could increase your risk for fatty liver disease.
If you’re experiencing difficulty with loss of appetite, speaking to your healthcare professional might help. They may provide nutritional supplements in order to ensure you get enough calories and proteins.
3. Fruits
Farm produce offers vital nutrients to restore your body. Try spinach, broccoli, carrots, squash and sweet potatoes as great examples. A diet rich in antioxidants from fruits can reduce free radical damage; brightly-coloured apples, berries, oranges and cantaloupe (melon) make fantastic additions.
Integrating whole grains into your diet is vitally important; they contain important fiber and carbs to boost energy. Ginger tea may also help relieve nausea associated with cancer treatment.
4. Dairy
Due to loss of appetite during liver cancer and its treatment, it’s vitally important that you consume adequate calories. High protein foods like chicken, turkey, fish, eggs, nuts and low-fat dairy products may help you feel full and energized.
Add broccoli to your salad for an antioxidant boost that can protect against nonalcoholic fatty liver disease, or try roasting it with garlic and balsamic vinegar for an unforgettable taste experience!
5. Coffee
Researchers recently conducted studies that indicate coffee drinkers may have a lower risk of liver cancer. This type of cancer often stems from chronic hepatitis, cirrhosis or excessive alcohol consumption.
Scientists discovered that drinking more coffee reduced one’s risk of Hepatocellular Carcinoma (HCC). Just drinking two cups a day can lower one’s HCC risk by 35%; drinking five reduces it even further by half.
6. Alcohol
Moderate alcohol consumption may help lower your cancer risk; however, please remember that beer, wine and spirits all contain ethanol.
Diet is an integral component of liver cancer treatment. A diet rich in lean proteins from chicken, fish, low-fat dairy products and beans and nuts should be the focus.
Eat fresh farm produce rich in nutrients to restore and refuel your system. Green vegetables and vibrantly hued fruits such as apples, berries and oranges are great options.
7. Meat
A healthy diet can provide energy boosts and assist with cancer and its treatment, as well as reduce liver stress.
Tumors found in the liver tend to be benign and don’t progress into cancerous growths; however, some could.
Diets low in sugar and salt may be beneficial, while restricting alcohol can alleviate liver stress. Finally, adding ginger into food may ease nausea and vomiting symptoms.
8. Fish
Eating healthily while receiving liver cancer treatment is paramount. Your healthcare professional may refer you to a dietitian for assistance with meal planning and healthy eating habits.
A healthy diet can help maintain muscle mass and increase energy. Avoid foods high in sugar and salt as these may worsen symptoms associated with liver cancer. Try drinking ginger tea to alleviate nausea.
9. Seeds
Prickly pear (Opuntia ficus-indica) seeds contain anti-inflammatory and antioxidant compounds that may protect liver tissue, in addition to being packed full of essential vitamins and minerals.
Consuming a range of fruits and vegetables is beneficial for cancer patients as they provide essential vitamins and nutrients. Berries contain proanthocyanidins and ellagic acid while cruciferous vegetables contain isothiocyanates – providing vital support during cancer treatments.
Potato glycoalkaloids (particularly a-chaconine) possess antitumor properties and may help inhibit cancer cell growth.
10. Nuts
Nuts provide both anti-inflammatory and antioxidant protection to the liver, the largest internal organ in your body. Furthermore, nuts contain protein and other vital nutrients needed by your liver.
Your morning cup of coffee may help protect your liver. Studies suggest it can lower your risk for hepatitis, cirrhosis and other forms of chronic liver disease.